Why Aspire works:
Aspire works where other 'diets' don't because it's based on real science.
Aspire for Life is the only program in the world backed by six years of clinical trials and research by New Zealand's renowned Plant & Food Research Institute.
We've translated these food research discoveries into tasty, easy and affordable recipes which will:
- Deal to hunger - while you lose weight
- Fulfil your body's needs - for good health
- Be enjoyed - by your whole family.
Aspire has over 170 delicious, easy and fun recipes.
Share Family Meals
You don't have to cook or eat separately.
Aspire for Life food is great for the whole family and friends. No special 'diet foods' are required. Kids learn about healthy eating and try new things.
Aspire News
 Receive free recipes and the latest on weight loss issues and developments.
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Professional Help:
From your own team of coaches
We know weight loss isn't easy and that everyone is different. You will have your own coaching team to help you every step of the way. Consulting with your coaches online is convenient and easy, and they love to help.
Dietitians
Aspire for Life dietitians give friendly, effective advice.
They will help you gain confidence as you learn new ways to manage your food. Plus, our dietitians are specialists who can give advice if you have medical conditions or food restrictions that make losing weight difficult.
Activity coaches
Getting active is an important part of Aspire for Life.
Our activity coaches can help you to get moving and have more energy. No matter where your starting point is, your coach will help you safely reach your potential.
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Dr Tim's Blog
 Aspire for Life Director, Dr Tim Lindley shares his candid thoughts and answers questions on weight loss and health.
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Success stories:
Real Kiwi's share their success stories and how Aspire for Life has helped them to lose weight for good.
Like Jackie from Te Anau who lost an amazing 50Kg!
More stories on our  channel
Aspire Butterless Butter Chicken
Save on food bills
Aspire for Life uses everyday foods to create high performance meals.
No expensive ingredients or 'magic potions'. You might even find your food bills go down, as you discover how eating better can cost less.
Diabetes New Zealand
Aspire is reccomended by Diabetes NZ Auckland.
 "Aspire for Life helps you learn how best to avoid diabetes, or if you have diabetes already, to avoid the awful complications that arise from diabetes"
John Denton: GM, Diabetes NZ Auckland
Even a small amount of weight loss will significantly lower your risk of diabetes and heart disease.
» read more for diabetes NZ Auckland discount
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