Aspire for life

 
       

Who is this for?

Why Aspire Works

Health and You

Research Findings

Frequently Asked Questions

Info Topics

FREE WEIGHT LOSS TIPS Enter email address:



 

We offer weight loss advice that is simple, easy to follow and fun! Developed by Plant & Food Research, our scientifically tested plan will help you reduce your weight to where you want it, enjoy your food, have more energy and feel great.

FAD BUSTING, CLOSE UP, TV ONE
“When it comes to diets we have heard them all, maybe you have even tried some out. Now Kiwi scientists are fighting the fad diet industry with, a diet all of of their own.”
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SUCCESS STORIES
DEB: “On this approach, I lost over 25 kg and am still making progress.”
HUUB: “12 weeks later and 20 kg lighter - Aspire has really turned my life
around!”

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Aspire for Life works for you

Aspire for Life has been tested in clinical trials and it works to:
  • Help you achieve weight loss of 5 to 10 kg or more and keep it off.
  • Show you how to enjoy good food in a healthy diet that is good for you.
  • Give you a feeling of more energy through the day.
  • Help you through the hard times.

Aspire for Life does NOT!
  • Dazzle you with pseudo-science on weight loss.
  • Make money by selling you diet food.
  • Leave you feeling hungry on an overly low calorie diet.
  • Cause fast, unhealthy weight loss that can’t be sustained.

The Aspire for Life programme gives you:
  • A 12-week weight loss programme that will help you change how you eat and live, for the better.
  • Personal support from Dietitian/Nutritionist, Recipe Consultant and Physical Activity Coach over the Internet through the Aspire system.
  • Online tools to help you to manage a healthy diet and active lifestyle.
  • Advice and tips to help you achieve your weight loss goals.

And we really want you to enjoy your weight loss journey to great health!

4 years of scientific research...

In 2004 Plant & Food Research contracted the University of Otago Department of Human Nutrition under a government research project called Lifestyle Foods, to investigate...
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